ONDO Cycles

Longer-form containers for embodied support and integration.

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ONDO offers longer-form relational work grounded in vibrational sound, somatic inquiry, and paced, trauma-informed care. These cycles support nervous system regulation, embodied awareness, and the gradual integration of experience—inviting both deep listening and gentle, lived change over time.

Availability update (1/1/26):
Availability through end of March is very limited. Most new cycle openings will begin in April 2026. If you’re feeling drawn to work together, you’re welcome to reach out now to explore timing.

Two ways to work together

ONDO offers two longer-form cycles—one for somatic support, and one for psychedelic preparation & integration—each offered in-person in Los Angeles or remotely via Zoom.

Embodied Listening Cycle (8 weeks)

Somatic inquiry and vibrational sound over time.

A supportive, time-bound container for grounding, regulation, and embodied awareness. This cycle is designed for those seeking somatic support—whether navigating stress, transitions, emotional processing, or a desire to listen more closely to what the body is communicating.

Sessions weave somatic inquiry with vibrational sound, offering a steady arc of support that unfolds gradually rather than through one-off experiences. As awareness deepens, the work may also invite small, practical shifts—helping clients integrate what they’re noticing into daily life in ways that feel sustainable, relational, and attuned to the nervous system.

This cycle emphasizes presence over performance, and change that emerges organically through embodied listening rather than effort.

Each cycle includes regular sessions over eight weeks, typically six to eight sessions in total, with pacing, format, and the balance of somatic inquiry and vibrational sound shaped collaboratively.

Format: In-person (Los Angeles) or via Zoom
Length: 8 weeks
Investment: $1,200–$1,500

Embodied Integration Cycle (12 weeks)

Psychedelic preparation & integration grounded in sound, body, and relationship.

A longer-form container specifically for psychedelic preparation and integration. This cycle supports pacing, containment, and relational, embodied integration before and after non-ordinary experiences, with attention to how sensations, emotions, and insights settle into the body and daily life.

Alongside somatic and vibrational support, this work may also include gentle, actionable shifts—helping clients translate experiences into lived changes in how they relate to themselves, others, and their day-to-day rhythms, without forcing meaning or outcomes.

This cycle is well-suited for clients preparing for or integrating psychedelic-assisted work, including ketamine sessions facilitated in a clinical setting. For those engaging in sound + medicine collaborations with ONDO and Pala Medicine, this cycle offers ongoing somatic and integrative support alongside care provided by a licensed medical provider.

ONDO does not provide medical treatment, diagnosis, or psychotherapy. The work within this cycle is somatic and vibrational in nature, supporting nervous system regulation and integration over time rather than immediate interpretation or analysis.

Each cycle includes regular sessions over twelve weeks, typically eight to ten sessions in total, combining relational, somatic, and vibrational support, with pacing and focus shaped collaboratively in response to the integration process.

Format: In-person (Los Angeles) or via Zoom
Length: 12 weeks
Investment: $1,800–$2,400

Please note: These services are offered under California SB577 as complementary wellness practices and are not a substitute for licensed medical or psychological care. Read full disclaimer.

ONDO’s offerings are rooted in education, safety, and healing. We do not provide or promote the use of any substances and encourage all clients to be mindful of the laws in their respective region.

People come to ONDO for different reasons, but most find that lasting regulation and integration happen over time rather than in one-off sessions. The cycles above are designed to support that process, whether you’re looking for somatic regulation, support after a transformative experience, or ongoing embodied inquiry.

As you progress through a cycle, the work may include:

  • somatic inquiry and nervous system orientation

  • relational exploration and felt experience

  • guided vibrational sound support

  • integration of lived shifts into daily life

Together, we create a container that meets you where you are and holds your process with steadiness and care.

Working together over time.

Tailored within a clear container.

You might be drawn to this work if you are:

  • seeking sustained somatic support and regulation

  • integrating or preparing for psychedelic-assisted or ceremonial work

  • navigating emotional transitions or unresolved patterns

  • craving deeper self-compassion and body connection

  • wanting trauma-informed accompaniment beyond talk-only approaches

Each cycle is held within a defined timeframe and structure, while remaining responsive to your individual needs. Gently and collaboratively, we honor your pace, your boundaries, and your inner timing. The work is tailored through attunement rather than customization — allowing the balance of somatic inquiry, relational support, and vibrational sound to shift as your process unfolds, without changing the integrity of the container itself.

Rather than directing or fixing, this work emphasizes relational presence, somatic listening, and attuned support over time. Sessions are co-created, allowing space for intuitive reflection, embodied awareness, and what is naturally arising to be met with care.

The cycles described above are the primary way to work 1:1 with ONDO. Within them, the balance of relational inquiry, somatic support, and vibrational sound is shaped responsively to support regulation, integration, and lived change over time.

Why timing matters: neuroplasticity + integration

After a transformative experience—whether it’s a retreat, ceremony, psychedelic-assisted therapy, breathwork, or a ketamine & vibrational sound session with ONDO x Pala Medicine—there is often a gap between what was felt and how life is actually lived.

Integration support helps bridge that space.

This work recognizes that:

  • Insight alone doesn’t create change — experiences need time, support, and relational holding to settle into the body and nervous system

  • Certain experiences may open windows of neuroplasticity, when the brain is especially receptive to learning and re-patterning (as suggested by research from Dr. Gül Dölen and others)

  • Support during these windows can help stabilize new patterns, supporting how shifts take root in daily life rather than fading or becoming overwhelming

  • Integration is not about forcing outcomes, but about gently translating experience into lived, embodied change over time

The Embodied Integration Cycle is designed to offer paced, relational support during this sensitive period—so experiences can be metabolized, integrated, and carried forward with care.

Reflections from clients who worked with ONDO over time

  • I felt completely safe, supported, and seen... held in a space that was both protective and profoundly present. Shane has a rare gift for creating a container that allows for deep emotional work to unfold naturally. The experience stayed with me and, in an unexpected way, helped prepare me for one of the most challenging times in my life. His approach, presence, and energy as a person are gorgeous — his work is heart centered, flowing, grounded, uplifting and lasting.

    — O. E., 38

  • Shane’s gentle guidance helped me sense and release emotions that had been stuck in my body. My integration with Shane continues, and most notable changes I have embodied are no longer needing alcohol to numb emotions, enjoying using my voice and feeling emotions with my heart. I only wish I had found this healing experience sooner. Thank you Shane!

    — C.B., 47 

  • Shane is a wonderfully caring, safe, and skilled coach. This process noticeably increased my capacity to be gentle and patient with myself, and to return more and more frequently to a feeling of self love and trust. I worked through some sensitive issues and didn’t feel judged even for a moment. I highly recommend working with him; you are in excellent hands.

    — Ari, 34 

  • Shane’s guidance was truly exceptional—his presence created a space where I felt completely safe and supported, allowing me to explore my mind, heart, and being with ease. His wisdom and care removed obstacles before they could arise, making the process one of true openness and discovery.

    — D.E., 45

  • The integration work Shane offers is helping me so much in my day-to-day life. In my eyes Shane was meant to be doing this work. My experience was better than I could have ever imagined.

    — Maggie, 36

  • Shane, I want to tell you how grateful I am for your support... I felt safe with you and you were very attentive throughout the entire process. Your openness to receiving feedback allowed me to have a powerful and meaningful experience. Thank you for doing this life changing work.

    — P. Lennon, PhD., 78

If this resonates, you’re welcome to begin a conversation about working together through a cycle.

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