Corporate & Organizational Wellness
ONDO brings nervous system regulation, deep restoration, and embodied presence into the workplace — through immersive group sound experiences and private (1:1) or semi-private (1:2 or 1:3) wellness sessions for employees. Available for one-time events, multi-day retreats, wellness days, and ongoing partnerships throughout Greater Los Angeles. Available for retreat travel elsewhere.
About ONDO
ONDO is the practice of Shane Aspegren — Los Angeles-based musician, somatic practitioner, and sound facilitator with 30+ years of professional creative & performance experience and more than 15 years of specialized training & practice in nervous system regulation and vibrational healing.
What ONDO offers
Group Sound Bath — An immersive, instrument-led experience for teams of any size, usually opened with guided meditation. Participants lie or sit comfortably while live vibrational sound — gongs, Himalayan bowls, and other traditional healing & meditation instruments — guides the nervous system into deep rest and restoration.
Sessions run 45–90 minutes and can be held at your office, an offsite venue, or a partnering wellness space. ONDO provides all instruments and equipment.
For larger groups, full PA and technical setup is included. ONDO's founder Shane Aspegren brings 30+ years of professional performance experience to large-scale sound environments — meaning the technical side is handled with the same care as the session itself.
Employee 1:1 Sessions — A wellness day format where employees sign up for individual private sound sessions. One of the most memorable and personally resonant wellness offerings a company can provide — and consistently one of the most talked-about afterward.
ONDO sets up a dedicated space at your location for the day, and employees rotate through at their own pace. Sessions are available in half-day and full-day formats.
Ongoing Wellness Partnership — For companies with active employee wellness programs, recurring monthly or quarterly sessions offer consistency, a trusted practitioner relationship, and priority scheduling. Reduced rates available for committed partnerships.
Case Study
A Retreat in Three Movements
Here’s one example of what we can build together for your workplace retreat. For a private school's two-day faculty offsite, ONDO offered guided experiences through both days.
Day one:
1. Semi-private somatic sound sessions offered to pairs of staff members.
Day two:
2. A gentle mid-morning movement & meditation practice, as a way to recharge in between morning meetings.
3. At the end of the day, a full group somatic sound bath for the entire team to close out the retreat with embodied awareness.
An arc built to help a hardworking team downshift, reconnect, and be fully embodied.
“Better and more impactful than anything I could have imagined. I’d recommend it to any team looking for an authentic way to remember the important work they do — and how much better that work will be when we take care of ourselves.”
What clients say
“We brought Shane into our office to deliver a sound bath and meditative session for our team, and he exceeded expectations. The experience was both calming and restorative for our staff, and Shane made the process seamless from start to finish. He was professional, well-prepared, and highly credible throughout the entire process — from initial coordination through to the session itself and the follow-up afterward. We would happily recommend him.” — Damian Chandler, Brunswick Group
"We put together a Wellness Week for our employees at Wedgewood and came across Shane/ONDO while researching different wellness experiences. It was such a pleasure having him in the office — our employees genuinely LOVED the group sound bath sessions. He created a calming, positive atmosphere that gave everyone a chance to slow down and reset during the workday. I would absolutely recommend him for other company wellness events." — Katherine Chica, Wedgewood
"Grounded, considered, and entirely professional with a discerning audience. Shane took the format somewhere new for me, weaving in inventive electronics alongside the traditional instruments. " — Sean Fitzpatrick, CXO, Tatler Asia
"An amazing blend of meditation, massage, and semi-induced dream states. I left feeling deeply refreshed and at ease. Shane's background as a contemporary artist made the experience all the more special." — Willem Molesworth, PDH Group
Trusted by
Brand & Corporate Tatler Asia (Hong Kong) / Lululemon (Hong Kong) / Weave Living (Hong Kong) / Brunswick Group (Hong Kong) / Wedgewood Homes (LA)
Hospitality, Members Clubs, & Retreats SoHo House West Hollywood / SoHo Warehouse DTLA / Ludlow House NYC / SoHo House Hong Kong / Rosewood Hong Kong / Eaton Hotel Hong Kong / Upper House Hong Kong / The Aster LA / Villa Aether Retreats Hong Kong / The Parador Santa Fe
Clinical & Therapeutic Pala Medicine (Pasadena) / Conscious Health Center (LA) / Mindish (Hong Kong) / Dr. Julia A. Andre HCPC (Hong Kong)
Conferences, Institutions & Public Health Emerging Themes In Behavioral Health — UCLA / West Kowloon Cultural District (Hong Kong) / Hong Kong Arts Centre / Tai Kwun Contemporary (Hong Kong) / Interlude Festival (Hong Kong) / District 216 (Santa Barbara) / Take Action LA / The Local Wellness Foundation (Whittier)
Wellness Studios & Independent Spaces Rasa Yoga (Paris) / Highland Park Yoga (LA) / Kinship (LA) / Greenheart (Pasadena) / Pause (Hong Kong) / Heart & Soul (Whittier) / Round Willow (Manhattan Beach) / IKIGAI (Hong Kong) / Blossom (Cheyenne) / Lotus House (Lincoln & Omaha) / Kantara (LA)
& thousands of individuals
Let’s Work Together
Logistics
Available throughout Greater Los Angeles and surrounding areas, with availability for retreat travel
All instruments and equipment provided
Groups over 20 include PA and technical setup
Recommended space: approximately 100 sq ft per 10 participants with clear floor area— roughly a yoga mat with comfortable clearance on all sides
Sessions tailored in length, format, and focus to your event or program
Indoor and outdoor settings both accommodated
Pricing
Sessions are scheduled, shaped, and priced around your group size, format, space, duration, and what the team or event actually needs. Reach out to discuss what fits your event and budget.
More about Shane
As an artist, composer, and sound designer, Shane Aspegren has also created work for and with:
Maison Martin Margiela / Vivienne Westwood / Vogue / Hennessy / Giuseppe Zanotti / On Pedder / Petit Bateau / A&E / Agnes B / Art Basel / Absolute Art Bureau / City of Dreams Macau / Design Trust / Lacoste / IKEA / and many others.
His solo and collaborative work has been presented or performed at the Whitney Museum, Art Basel’s public programming, the Venice Biennale, the Guggenheim Museum, and M+, with scoring and soundtrack credits including Mike Myers' Supermensch and films for ARTE and PBS.
Through his own projects and with other artists, Shane has been a part of dozens of albums and world tours as a musician and composer. Notable collaborations include: Bright Eyes, Conor Oberst, Arto Lindsay, Songs: Ohia, Lullaby For The Working Class, Don Niño, Woodkid, and many others.